At Project Hope we want to create a safe online space for you to feel part of a community but we understand that sometimes, we all need a bit more help. Unfortunately as we are not a support service in that way, here is a list of places and people you can reach out to and the links to their websites:
Samaritans
Call: 116 123
Email: jo@samaritans.org
https://www.samaritans.org/
Shout
Text: 85258
Just send “HELLO” or “START” to begin
https://www.giveusashout.org/